We live in an era where a majority of foods are adulterated, and now one cannot differentiate between which food is good for health and which is not, and this has become problematic for parents as they are confused as to what food they should give to their children, this issue is more problematic for parents who have children of age less than 10 years.

And one thing that can help solve this problem is A2 ghee, which is a form of clarified butter; it has tremendous health benefits like it is a great source of antioxidants, vitamins crucial fatty acids, and so on. In the west, people have started replacing butter with ghee, because of its health benefits and now it has been proven by modern science that A2 ghee is healthier and beneficial for the body.

Benefits of A2 Ghee for Children

• Provides Energy

Children are known for the notorious thing they do, and to do all that stuff they need energy and there is no better source of energy than A2 ghee. Because of the multiple vitamins, it contains.

•  Improve Bone Health

A2 ghee is a food that is also known as the powerhouse of foods, and this is because of its nutritional value, that’s why it is recommended that every parent should incorporate A2 ghee into their children’s diet.

• Improves Immunity

In today’s era who doesn’t want good health and strong immunity, and strong immunity has become the need of the hour especially when everyone is suffering from multiple diseases.

• Aids In Digestion

A2 ghee contains butyric acid which helps in breaking down food, because of this reason it is recommended that while eating bread ( roti) or rice one should also include ghee along with this food.

• Helps in Brian’s Development

A sharp brain can help your child succeed in life and can help him/her in fulfilling all their dreams. And A2 ghee can help develop your child’s brain as it contains omega 3 fatty acids and vitamin A which help in the development of a child’s brain.

How to Use Ghee For Babies

There are two ways in which ghee can be used for the child, the first way is to directly include ghee in the diet, but due precaution should be taken care for children who are still quite young should definitely consult with their doctors before incorporating Ghee in their diet, but the general rule of thumb is that child can be given ghee as soon as he starts having solid food

The second way is to message the child with ghee, and the benefit of massaging the child with ghee is as follows

1) Massage strengthens the bone of the child.
2) A good massage can help your child relax and rest.
3) Massaging helps improve the child’s skin.

Conclusion

The benefits of ghee for the children are numerous ranging from brain development to strong immunity and so on, that’s why there couldn’t be any second opinion about its benefits for children, and the amazing thing is that the benefits are not limited to just a few of these benefits, that’s why it is recommended that after incorporating ghee in your diet one should observe all the benefits, he/she is getting.