According to Ayurveda A2 Gir cow ghee has various health benefits along with warming and grounding properties. These properties make A2 ghee very beneficial to consume during winter. Also, ghee is considered suitable for all skin types and provides natural moisture to the skin in winter, and prevents dryness and itchiness.
Food is incomplete in winter without A2 Gir cow ghee. With its rich aroma and essential nutrients, it makes your food tastier and healthier. A2 ghee contains various essential nutrients like vitamins, minerals, and omega-3 fatty acids that are considered good fat. This good fat helps you to remain warm and strong by boosting your immunity during winter. Here are some important benefits of A2 Gir cow ghee for winter:
Keeps you warm
This is the primary and important benefit of A2 ghee in winter, it keeps your body warm and neutral against diseases. The A2 ghee has a high smoke point, making it ideal for cooking in winter. You can put a spoon of A2 ghee on chapatis, sabzis, or in any dish making it tastier and healthier.
Helps in digestion and better absorption
A2 Ghee is a great beneficial fat that has anti-inflammatory and antioxidant properties that help in faster digestion. It also helps in better absorption of food and nutrients, eliminating various problems like constipation, acidity, indigestion, etc.
Treats cough and cold
According to ayurveda ghee has anti-bacterial and anti-inflammatory properties that help to boost your immunity. Moreover, these properties make it effective in treating cough and cold. Also, a few drops of A2 Gir cow ghee in the nostrils can give instant relief.
Treats wounds and moisturizes skin
While ghee has been used for centuries to treat burns, heal wounds, and relieve joint pain, it has recently gained popularity as a natural skin moisturizer. Ghee contains vitamins A, D, and E as well as antioxidants and minerals which work together to help your skin look younger and feel softer than ever before.
So, you can see the various health benefits of A2 Gir Cow Ghee in winter. A2 Gir Cow’s ghee is healthy, because of the natural nutrients found in it and 100% organic process. You can use it over a large range of food items, and enjoy the benefits that it brings. You can also use it as an oil to keep your skin and hair healthy or to add flavor to your food.