Ghee is an inseparable part of Indian cuisine. With multi-purpose properties, ghee not only enhances the taste of the food but also bring magnificent health benefits because of its nutritional measurements. A2 Gir cow ghee and clarified butter both are dairy products. They both are the same in terms of their use and nutritional values. In the making process clarified butter comes first and after that ghee comes. They both are produced from boiling milk butter.

A2 Cow Ghee and Clarified Butter Benefits: 

Ghee and clarified butter both involve various benefits for our health. Ghee and clarified butter both contain butyrate acid which is very helpful in improving digestive health. They also contain anti-inflammatory effects. Both of them are the ideal substitute for regular cooking oil which is not as healthy as ghee and clarified butter are. Ghee as well as clarified butter is diet-friendly and also free from lactose and casein.

Difference between A2 Ghee and Clarified Butter

Ghee is also known with another name that is clarified butter. But clarified butter is different from ghee in some aspects. There are various dissimilarities between ghee and clarified butter –

• Length of cooking time-A2 ghee is cooked for a longer time than the clarified butter, all moisture is removed out and the milk solids are browned. After removing all the moisture the A2 Gir cow ghee is strained out. This longer process doesn’t happen with clarified butter.

• Shelf life- The shelf life of clarified butter is shorter than the A2 desi cow ghee. A2 ghee does not need to be refrigerated but clarified butter needs to be refrigerated.

• Taste- A2 ghee takes a long time to be in the preparing process that’s why it tastes nuttier in flavor in comparison to clarified butter
• Availability- You can find ghee at many grocery stores. It is more widely sold in comparison to clarified butter. While the clarified butter is mostly prepared at home.

• Smoke point- Both ghee and clarified butter have a high smoke point. But ghee has a little higher smoke point (482°F) than the clarified butter (450°F).

• Versatility- Ghee and clarified butter both are the best option for cooking dishes. It is an excellent alternative to cooking oils. Clarified butter is best for cooking seafood. It is a great ingredient for sautéing dishes and good for making sauces. It is the best option for making buttery popcorn and pasta. But A2 ghee is more versatile than clarified ghee. It can be used in the kitchen, Ayurvedic medicine, and traditional rituals.

Regular ghee and clarified butter almost have the same properties but when there is a comparison between A2 Gir cow ghee and clarified butter, then A2 ghee is the best ghee in terms of health and immune system. A2 desi ghee is produced by the indigenous method. A2 ghee is followed the Traditional Bilona Method. A2 Gir cow ghee is the purest form of ghee which is the healthiest part of our daily nutrition. It helps in building immunity because it contains superior quality protein and various micro nutrition. There are so many virtues in A2 cow ghee, it even can improve the health of an ill person because of its nutritious contents, it can provide the power to recover more quickly. Click to know how A2 ghee is a nutrient for our body https://www.shreeradheydairy.com/bilona-ghee-is-the-best-nutrient-for-our-body/.