Gir Cow Ghee Benefits as Per Ayurveda
From ancient times, ghee is considered the most important part of our routine life which can never be missed. When there is a topic about health then ghee comes first on the long list of nutritional values. Cooking healthy food and vegetables with ghee may help you to retain multiple nutrients. Ghee is considered one of the most treasured food. The list of benefits of A2 cow ghee in Ayurveda are following as:
Strengthen Immunity
A person is healthy if he has a strong immunity system. A2 Gir cow ghee is one of the ghee that is known for boosting immunity. In this corona time, we need stronger immunity to survive well. Ghee is a rich source of butyrate which is considered a great source for improving the immunity system. Lower the risk of colon cancer. Hence, A2 desi ghee is the Ayurvedic Ramban for various diseases.
Ghee for constipation
Ghee reduces cholesterol by increasing metabolism. It moisturizes the body from the inner side that helps in keeping constipation at bay and keeps you healthy. Just add one tablespoon A2 ghee in warm milk before going to bed. It will gently relieve the problem of constipation.
Boost Memory
A2 desi cow ghee boosts the cognitive functioning of our health. It prevents cell and tissue damage. The consumption of A2 cow ghee in our daily diet helps the process of cell rejuvenation which boosts our memory and makes us stronger. A2 cow ghee strengthens the brain and nervous system.
Promotes Healthy and Glowing Skin
Ghee is rich in anti-inflammatory and antioxidant properties that help in soothing the skin, reducing inflammation, pigmentation, and flushing out toxins from our body. It works as a natural moisturizer that brings a glow to your skin and makes hair shinier. It also works as a balm for chapped lips and works amazingly on smoothing cracked heels.
Energy Provider
Short-chain fatty acid presents in ghee makes A2 cow ghee an ultimate Ayurveda superfood that super-rich source in healthy nutrients. Ghee is full of omega 3 fatty acid, saturated fat, carbs, vitamin A, K, E. Ghee instantly turns into energy, even athletes can depend on it for the source of energy.
Ghee Fights with Several Diseases
A2 desi cow ghee has the power to fight several diseases like cancer, constipation, cough, and indigestion. Essential elements like Omega 3, omega 9, CLA( Conjugated Linoleic, Acid), Vitamin A, D, E,